I have been where you are I understand.
Trauma-Aware Spiritual Awakening & Emotional Healing Support
Hi, I’m Mandy — founder of SoulShift Awakening.
I haven’t just studied healing… I’ve lived it.
After years of trauma, addiction, anxiety, heartbreak and feeling completely lost — I found my way back. I’ve been sober 8 years, travelled to India for deep spiritual awakening, and now I use every part of my journey to help you heal, too.
I am based in Barnsley, offering face-to-face sessions and online support — gentle, safe, intuitive, and completely free from judgment.
✅ Trauma-informed approach
✅ Lived experience of recovery & healing
✅ Hypnotherapy + intuition + emotional support
✅ Serving Barnsley & surrounding areas
What I help with
❤️ Trauma & past pain healing
🧠 Anxiety, stress & emotional overwhelm
🛡️ Narcissistic abuse recovery
🛤️ Addiction recovery & support
💥 Anger release & emotional balance
✨ Spiritual awakening & soul guidance
⚡ Energy healing & rebalancing
About me
For as long as I remember I’ve been deeply intuitive and sensitive to energy. But my own life journey was far from easy — trauma, addiction, difficult relationships and emotional overwhelm led me to a turning point 8 years ago. Getting sober started a profound healing journey that took me all the way to India, where my connection to spirit and healing deepened completely.
Now I blend hypnotherapy, intuition, energy work and everything I’ve learned the hard way — to hold space for you like no-one else can. I know what you’re carrying, because I’ve carried it too.
Ready to feel lighter, calmer and more you?
You don't have to struggle alone. Let's talk- no pressure, just honesty and understanding.
Based in Barnsley
Also available on line.
Book your free call on 07949251951
or email info@soulshiftawakening.com
Hypnotherapy and spiritual support for Anxiety, trauma & Emotional Healing
Hypnotherapy works with the subconscious mind to gently support emotional healing, behavioural change, nervous system regulation, and emotional awareness.
These trauma-aware sessions may support:
• Anxiety and panic patterns
• Emotional overwhelm
• Confidence and self-worth
• Stress and burnout
• Inner child healing
• Trauma responses
• Emotional blocks
• Addiction
• Spiritual awakening overwhelm
Sessions are designed to feel grounded, compassionate, emotionally safe, and supportive.
Not sure which session is right for you?
Each Soulshift session is led intuitively and shaped by what you need in the moment- Whether that's healing, clarity, reassurance, direction, or connection.
You Don't need to have the perfect question. We begin where you are.
Scroll down to learn more about my sessions.
Sessions offered
Addiction Recovery Support
🛤️ Addiction Recovery Support & Emotional Mentoring
60 Minutes | £65
Support. Heal. Transform.
As someone who has walked the path of recovery myself (8 years sober), I offer something different: lived experience combined with hypnotherapy and deep emotional understanding.
These sessions help you:
✔️ Understand & manage emotional triggers
✔️ Rebuild self-worth & confidence
✔️ Change old coping patterns
✔️ Build stability & trust in yourself
✔️ Grow confidence & accountability
Note: These sessions are supportive in nature and not a replacement for medical treatment.
💥 Anger Release & Emotional Balance Session
60 Minutes | £75
Release. Reset. Regain Control.
Anger is usually just pain, frustration or pressure that hasn’t had a voice yet. I help you release built-up anger, tension and resentment, and reconnect with calm, clarity and purpose.
✔️ Understand why you feel angry or reactive
✔️ Calm stress & emotional overwhelm
✔️ Release old hurts & resentment
✔️ Restore inner peace & balance
✔️ Create healthier ways to respond
🧠 Anxiety & Emotional Regulation Session
60 Minutes | £75 | Small Groups £25pp
Release the overwhelm. Reclaim your calm.
A calming, hypnotherapy-based session designed to quiet your mind, regulate your nervous system and help you feel grounded, safe and back in control.
✔️ Gentle relaxation & nervous system support
✔️ Release emotional overwhelm & worry
✔️ Learn tools to stay calm day-to-day
✔️ Feel safe, heard & supported
Small groups (max 8 people) available — safe, supportive space to share and grow together.
Sessions cont
✨ Awakening & Soul Guidance Session
90 Minutes | £75 | Small Groups £25pp
Awaken. Align. Transform.
For when you feel lost, going through big life changes, burnout, or a deep spiritual shift. I use my intuitive gifts and experience to guide you back to yourself, your purpose and your truth.
✔️ Gain emotional clarity
✔️ Deep spiritual insight
✔️ Align your energy & life path
✔️ Find direction & purpose
✔️ Heal & grow on every level
⚡ Energy Healing & Clearing
🔸 Energy Clearing Session — 30 Mins | £35
Release emotional heaviness, stress & overwhelm. Rebalance your energy and feel lighter immediately. Includes a quartz crystal to take home.
🔸 SoulShift Energy Healing — 60 Mins | £70
Deep, intuitive healing combining energy work, emotional release and relaxation. Restores calm, balance and harmony on every level. Includes a personal crystal to take home.
🛡️ Narcissistic Abuse Recovery Package
3 Sessions over 3 weeks | £200 | Groups £60pp
Heal. Rebuild. Reclaim your power.
I know exactly how confusing, painful and damaging these relationships are — and exactly how to heal from them.
✔️ Rebuild self-worth & confidence
✔️ Set strong, healthy boundaries
✔️ Deep emotional & trauma healing
✔️ Reconnect with who you really are
Safe, trauma-informed, supportive space — you are not alone.
🔹Intuitive / Psychic Readings
🔮 Intuitive, Psychic & Mediumship Readings
🔸 SoulShift Tarot / Oracle Reading — 30 Mins | £30
Guidance for relationships, wellbeing, life direction, energy or spiritual questions. Gentle, intuitive and supportive.
🔸 Deep Soul Insight & Mediumship — 60 Mins | £55
Deeper exploration, spiritual insight, and past lives.
Free call to see what path is right for your journey.
At SoulShift Awakening, I offer trauma-aware energy healing, spiritual coaching, and emotional trauma release support for people experiencing anxiety, emotional overwhelm, spiritual awakening, nervous system exhaustion, emotional blocks, and deep life transitions. These sessions are designed to support healing on emotional, energetic, mental, and spiritual levels in a grounded and compassionate way. Many people come to this work feeling disconnected from themselves, emotionally exhausted, stuck in repeating patterns, or overwhelmed by stress, trauma, relationships, or life changes. Through a blend of energy healing, intuitive guidance, emotional awareness, grounding practices, and transformational coaching, I help clients reconnect with themselves beneath fear, conditioning, emotional pain, and survival patterns. This work may support emotional release, self-awareness, confidence, inner child healing, spiritual growth, energetic balance, empowerment, and deeper clarity around your path and personal transformation. Every session is approached with compassion, emotional safety, and the understanding that healing is not about becoming someone else — it is about reconnecting with who you truly are.
Based in Barnsley South Yorkshire.
Online sessions are also available across the UK via Zoom.
Get in touch:
Telephone: + 44 7949 251951
E-mail: info@soulshiftawakening.com